Winter Escape – Breathwork & Yoga Retreat, Portugal

With Annie Fridén

March 19 - 24, 2026

Address: Rua Quinta de Cima 8300-026, Portugal

Contact: Annie Fridén
annie@project-within.com
+351 935 702 151

  • €1,300.00 – Shared room
  • €1,750.00 – Private room

When energy feels low and life’s pace becomes overwhelming, this retreat offers the perfect opportunity to pause, breathe, and recharge. Over five days in the beautiful Algarve, you will experience deep relaxation, inner transformation, and joyful presence through a combination of Conscious Connected Breathwork, yoga, nature walks, mindful movement, and nourishing meals.

This retreat is designed for anyone looking to:

Release stress and reconnect with themselves

Experience deep rest and stillness

Find balance between personal growth and pure enjoyment

Explore breathwork as a tool for inner transformation

Five days of immersion, connection, and renewal await, leaving you refreshed, centered, and inspired.

About the Leader

Annie Fridén

I’m Annie, founder of Project Within, a Conscious Connected Breathwork facilitator, and Breath Science Practitioner. Born in Gothenburg, Sweden, and now living in Algarve, Portugal, I guide people to slow down, reconnect with themselves, and find balance. After years in the high-paced tech and startup world, I discovered breathwork as a tool to release stress, […]

Learn more about Annie Fridén