Winter Escape – Breathwork & Yoga Retreat, Portugal
With Annie Fridén
March 19 - 24, 2026
When energy feels low and life’s pace becomes overwhelming, this retreat offers the perfect opportunity to pause, breathe, and recharge. Over five days in the beautiful Algarve, you will experience deep relaxation, inner transformation, and joyful presence through a combination of Conscious Connected Breathwork, yoga, nature walks, mindful movement, and nourishing meals.
This retreat is designed for anyone looking to:
Release stress and reconnect with themselves
Experience deep rest and stillness
Find balance between personal growth and pure enjoyment
Explore breathwork as a tool for inner transformation
Five days of immersion, connection, and renewal await, leaving you refreshed, centered, and inspired.
About the Leader
Annie Fridén
I’m Annie, founder of Project Within, a Conscious Connected Breathwork facilitator, and Breath Science Practitioner. Born in Gothenburg, Sweden, and now living in Algarve, Portugal, I guide people to slow down, reconnect with themselves, and find balance. After years in the high-paced tech and startup world, I discovered breathwork as a tool to release stress, […]
Learn more about Annie Fridén